In the modern English language we have about 170,000 words currently in use. The French use about 60,000 to 100,000 words. Modern Greek has around 600,000 to 700,000 words actively used today (wow!). Words are used as tools for communication and expression. There are spoken words, written words and non-verbal words (i.e., signs, posters, art). Words can do so many things; they can heal, harm or give hope.

As a cancer patient, I have heard words of hope, encouragement and love but I have also heard words of sadness, pain, frustration and fear. Words can change the outcome of someone’s day or put a smile on a stranger’s face. What verbally comes out of our mouth is so powerful and it also can show the condition of our heart.

I recently heard a daughter tell her mother “I love you Momma.’ My daughter has said those exact words to me throughout my life. These are words I treasure. We don’t know if what we say will be the last words someone will hear or if someone really needs to know they are worthy and loved. Before you speak, think about what your words might do to another human being or what your words say about you. This also applies to our actions. My parents always said “your actions speak louder than words” but I say clear communication often matters as much as action. Well chosen words can unite or motivate people in a profound way. While actions often validate words, the two are most effective when they work together. Be authentic and vulnerable, then the words we speak will be more meaningful and impactful, and sincere intentions/actions will naturally follow.